If anything is to go by, meal and rest breaks constitute an essential part of your employees’ daily routine. They’re the foundational blocks for their mental and physical well-being.
According to proofhub, a properly structured employee break time can improve productivity in your organization as it allows workers to rest and refuel their bodies for the next work phase. As an employer, the Fair Labor Standards Act (FLSA) doesn’t force you to provide your workers with meal and rest breaks. However, your state can, depending on its current labor laws.
Let’s take a look at the nitty-gritties surrounding employee break time depending on the US’s various state laws. Shall we?
First off, due to a lack of a well-defined federal law or FLSA intervention regarding meal and rest breaks in the US. Different states have taken the matter into their own hands while others haven’t taken considerable action.
A closer look at the issue highlights several things:
Some states advocate for paid rests, i.e., they require employers to pay their workers during their resting hours.
Others require an employee to continue working within their break periods for them to be paid. Or the break should be less than twenty minutes for it to be considered part of the workday.
Different states have their own maximum hours an employee needs to work before given a break.
1. State Laws on Meal Breaks
As a business owner–in the US–you might be exempted from providing your workers with meal breaks since less than half the states advocate for them. On the other hand, you may as well allow them in your organization out of compassion or necessity.
However, if your organization is located in a state that stipulates compulsory meal breaks for employees, then you must observe the following conditions:
Depending on your state, these periods might not suffice anywhere near the start or end of your employees’ work shift.
On the other hand, if they continue working while on their meal breaks–for instance, by keeping vigil or taking telephone calls, then you must compensate them.
The US department of labor provides you with a comprehensive list of the state laws on meal breaks.
2. State Laws on Rest Breaks
Similarly, many states may not require you to provide rest breaks to your workers. But if your state law demands so, then you’ll be forced to provide ten-minute rest breaks after every four hours that are fully paid for.
Alternatively, you can allow your employees to choose between rest breaks and meal breaks or the option of being given enough time to utilize the restrooms.
Other than that, some states may require you to follow specific guidelines when dealing with minors, such as employees below eighteen years and those under fifteen years.
A point to note is that your employees can file a lawsuit if you deny them the legally required breaks–which isn’t funny, though, as you may have to pay a hefty penalty.
Therefore, strive to be on the know-how regarding the various meal and rest breaks by state. An entire list of the state rest break laws can also be acquired from the department of labor.
According to the US department of labor, the maximum number of hours an employee can work without a rest break varies from state to state. For example, Connecticut stipulates thirty minutes after the initial two hours and before the last two hours for workers whose shift surpasses seven and a half consecutive hours.
On the other hand, twenty minutes after the first five hours for employees working for more than seven and half hour shifts in Illinois.
That said, we have some particular types of breaks that might not necessarily follow the provided law. Such include health-related breaks, whereby you’ll be required to provide time off to employees requiring medical attention.
For instance, the Patient Protection and Affordable Care Act of 2010 revised the FLSA to allow nursing mothers’ adequate time to express milk while on duty.
Similarly, the Americans with Disabilities Act of 1990 takes care of the disabled, while Title VII of the Civil Rights Act of 1964 caters to religious organizations.
Acting against any of the three could land you in trouble.
Certainly, as a business owner, you’d be obliged out of courtesy to provide your employees with Meal times–especially lunch breaks, to allow them to replenish their bodies.
However, some states will expressly require you to do so.
For instance:
| State | Type of employees covered | Duration |
| Alaska | Those under eighteen years and scheduled to work for more than five hours | Minimum of thirty minutes |
| Alabama | Fourteen to fifteen year olds working for more than five hours | Minimum of thirty minutes |
| California | All workers having a work shift lasting for more than five hours. However does not apply if a work day constitutes six hours or waived by mutual consent. Also a second meal period is needed after ten hours; however can be waived if the workday does not surpass twelve hours and the initial meal. | Minimum of thirty minutes |
| Arkansas | Employees below eighteen years and working for a minimum of five and a half hours and twelve hour breaks between workdays. | Thirty to sixty minutes |
| Connecticut | Employees working for a minimum of seven and a half hours | Minimum of thirty minutes |
| Colorado | Workers working for over five hours and are covered by the Colorado’s Minimum Wage Order. | Minimum of thirty minutes |
| Florida | Workers under eighteen years working for a minimum of four hours. | Minimum thirty minutes |
| Delaware | Employees working for a minimum of seven and a half hours Workers under eighteen years working for five hours | Minimum thirty minutes At least thirty minutes |
| Illinois | Workers working for a minimum of seven and a half hours Employees under sixteen working for more than five hours | A minimum of twenty minutes At least thirty minutes |
| Hawaii | Employees between fourteen and fifteen years and working for more than five hours | A minimum of thirty of minutes |
| Lowa | Workers under sixteen years and working for more than five hours | A minimum of thirty minutes |
| Indiana | Workers under eighteen years and working for more than six years | Between one and two breaks that total up to thirty minutes |
| Kentucky | Workers having a schedule of more than five hours | A minimum of thirty minutes |
| Kansas | If the lunch break is less than thirty minutes then the employee must be paid | A minimum of thirty minutes if unpaid |
| Maine | Employees working for more than six hours | At least thirty minutes |
| Louisiana | Workers under eighteen years and working for more than five hours | A minimum of thirty minutes if it is unpaid |
| Massachusetts | Employees working a minimum of six hours | At least thirty minutes |
| Maryland | Workers under eighteen working for five consecutive hours Particular retail employees | A minimum of thirty minutes for over eight hours and an additional fifteen minutes for every extra four hours Thirty minutes for a work shift constituting a minimum of six hours |
| Minnesota | Workers working for more than four hours Employees working for more than eight hours | Adequate time to utilize the nearest restroom Adequate time to take a meal |
| Michigan | Workers below eighteen years working for a minimum of five hours | A minimum of thirty minutes |
| Nebraska | Workers in a workshop, assembling plant or mechanical shop | A minimum of thirty minutes for every eight hour shift |
| Missouri | Employees under sixteen years | Thirty to sixty minute lunch breaks after every five and a half hours |
| New Hampshire | Employees working for more than five hours | A minimum of thirty minutes |
| Nevada | Workers having more than eight hour shifts Employees working for more than three and a half hours | At least thirty minutes A minimum of a ten minute rest break |
| New Mexico | Workers are not entitled to rest or meal breaks. If permitted employers pay for those under twenty minutes | More than thirty minutes meal breaks |
| New Hampshire | Employees working for more than five hours | A minimum of thirty minutes |
| New Jersey | Employees below eighteen years working for more than five hours | A minimum of thirty minutes |
| North Carolina | Workers under the age of sixteen years with shifts of more than five hours | A minimum of thirty minutes |
| New york | Persons working in a factory setting are permitted a minimum period of sixty minutes for the noonday meal Employees under the mercantile or businesses under the provision of this particular chapter shall be provided with a thirty minute noonday meal break. |
The table above provides lunch break requirements and durations for some of the states across the US. For more details, you can visit each state’s labor laws.
Putting a tab on how your employees respond to the provided Meal breaks and rest breaks can significantly affect how things run in your organization.
For example:
And to enable enforcement of time-off and attendance policies.
Nonetheless, you need to select an effective time clock system that allows easier clocking in and clocking out of your employees during such breaks; even better, get an idea of their real locations via the GPS.
Other ways of tracking your employee break times include:
Meal breaks that don’t take more than twenty minutes in any particular workday are considered “hours worked” by law.
Therefore, as an employer, you’ll be required to compensate your workers.
In the case of bona fide meal time-offs, the following happens:
Constantly interrupting an employee’s unpaid meal breaks can attract a wage abuse civil suit.
To effectively provide Employee break time, you can consider the following:
Is it a must for an organization to provide meal and rest breaks?
Although it isn’t a federal requirement, specific states dictate that businesses should provide time-offs for their employees to attend to their humanly needs, as well as seek medical attention.
Does an employee who partakes in some duties such as answering phone calls deserve compensation?
Yes, any employee who attends to duty during their meal break time deserves compensation. Besides, they can claim payments if their unpaid meal breaks are interrupted.
Do companies need to provide more than one meal period for employees working twelve-hour shifts?
Some state laws require organizations to provide their employees with a second meal break after a particular number of hours, besides having the initial one.
In the absence of local or state requirement, it’s a no brainer to allocate additional meal periods for employees on long work shifts.
Conclusion
In summary, meal and rest breaks are necessary within any organization as they allow productivity and customer retention, among other fringe benefits.
As such, organizations need to review their respective state labor laws to put in place these necessary periods.
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